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gleich geblieben
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90.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1822 kcal
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Fat: 57.15g | Prot: 57.87g | Carbs: 282.95g.
Breakfast: Kaffee, Ja! Haferflocken, Söbbeke Quark 20%, Neuform Wilde Braunhirse. Lunch: Clementinen, Äpfel, Cola (mit Koffein), Petersilienwurzel. Dinner: Thermomix Zwiebelkuchen , Sommer 3 Ingwer Kurkuma Galgant Dinkel. Snacks/Other: Griesson Duo Keks . more...
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steady weight
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TaglilieWhiteDad's Weight History
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