Weigh In record (no journal entry) for 22 February 2023
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130.2 kg
Lost so far: 0 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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3233 kcal
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Fat: 131.45g | Prot: 150.76g | Carbs: 356.54g.
Breakfast: Nur Puur Süßlupinen, Aldi Kochschinken, Aldi Bunte Eier, Äpfel. Lunch: Iglo Rahm-Spinat der mit dem Blubb, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Fischstäbchen. Dinner: Tiramisu, Pizza Selbstgemacht, Hallo Pizza Pizzabrötchen Thunfisch. more...
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1417 kcal
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Exercise:
Driving - 1 hour and 1 minute, Weight Training (moderate) - 1 hour and 3 minutes, Samsung Health - 21 hours and 56 minutes. more...
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Gaining 1.4 kg a Week
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LooserMops's Weight History
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