Weigh In record (no journal entry) for 03 January 2015
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61 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2015:
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1847 kcal
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Fat: 63.03g | Prot: 83.03g | Carbs: 240.52g.
Breakfast: Odin Seafoods Norwegischer Räucherlachs, Weich Gekochtes Ei, Kaffee mit Milch, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Buko India, Gut & Günstig Vital & Fit Mehrkornbrötchen. Lunch: Buko India, Fladenbrot, Leerdammer Leger, Gut & Günstig Vital & Fit Mehrkornbrötchen. Dinner: Buko India, Sesamring, Pflanzenöl, Zwiebeln, Gelbe Paprika, Kartoffeln (Schale, Gesalzen, Gekocht), Gekochtes Ei, Linessa Gourmet Katenschinken. Snacks/Other: Kaffee mit Milch, Banane, Mandarine. more...
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1488 kcal
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Exercise:
Resting - 16 hours and 19 minutes, Sleeping - 7 hours and 41 minutes. more...
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steady weight
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Everlost's Weight History
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