Weigh In record (no journal entry) for 22 February 2023
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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786 kcal
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Fat: 24.25g | Prot: 62.17g | Carbs: 86.88g.
Breakfast: Гречка, Эвалар Семена Льна, Банан, Good Food Чернослив без Косточки, Kotanyi Масло Тыквенное из Штирии , Тыква. Snacks/Other: LatteR Творог Безлактозный 5%, Творог 5%, Сельдерей. more...
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steady weight
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paradhhenkoa's Weight History
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