Weigh In record (no journal entry) for 20 February 2023
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68.6 kg
Lost so far: 9.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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323 kcal
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Fat: 7.10g | Prot: 29.87g | Carbs: 36.16g.
Lunch: Здорово Хлебцы Молочный Шоколад, Американо, Огурец (с Кожурой), Салат Айсберг, Судак Отварной, Нут (Вареный). more...
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Losing 0.4 kg a Week
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lenya777's Weight History
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