Weigh In record (no journal entry) for 22 February 2023
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56.4 kg
Lost so far: 6.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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878 kcal
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Fat: 33.96g | Prot: 57.54g | Carbs: 71.12g.
Breakfast: Iced Coffee with Milk, Strawberries , Bananas , Lancewood Double Cream Yoghurt. Lunch: We Love Low Carb Cinnamon Bun, Almond Biscuit. Dinner: Nando's Chicken Burger. more...
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Losing 2.8 kg a Week
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jeannecahill's Weight History
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