Weigh In record (no journal entry) for 22 February 2023
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89.2 kg
Lost so far: 6.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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451 kcal
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Fat: 33.00g | Prot: 22.18g | Carbs: 24.61g.
Breakfast: Tropical Minyak Goreng Tropical, Kacang Panjang Hijau Dimasak (dari Segar), Tempe. more...
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Losing 0.7 kg a Week
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nadyastella_'s Weight History
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