Weigh In record (no journal entry) for 22 February 2023
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63.4 kg
Lost so far: 13.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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846 kcal
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Fat: 36.61g | Prot: 74.97g | Carbs: 49.87g.
Lunch: Bombbar Протеиновый Батончик Кокос, Селедка. Dinner: Nestle Кукурузные Хлопья Хрутка, Едим с Пользой Изолят Соевого Белка, Простоквашино Молоко 6%. more...
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Losing 3.5 kg a Week
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Mis Marin's Weight History
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