Weigh In record (no journal entry) for 22 February 2023
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45.7 kg
Lost so far: 5.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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2950 kcal
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Fat: 144.30g | Prot: 134.27g | Carbs: 280.19g.
Breakfast: Twix Twix, KDV Тараллини Классические, Белый Город Молоко 2,5%, Mirel Пирожное Картошка. Lunch: Сладкая Булочка. Dinner: Майонез, Лента Говядина, Макфа Макароны Витки, Сливочное Масло. more...
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Losing 2.1 kg a Week
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solienko's Weight History
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