Weigh In record (no journal entry) for 21 February 2023
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65.7 kg
Lost so far: 8.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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775 kcal
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Fat: 50.98g | Prot: 40.56g | Carbs: 36.33g.
Lunch: Carne Molida Apanada o Empanadas de Carne. more...
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Gaining 0.2 kg a Week
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evelynok's Weight History
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