Weigh In record (no journal entry) for 03 January 2015
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2015:
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1229 kcal
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Fat: 51.92g | Prot: 38.33g | Carbs: 156.48g.
Breakfast: Zucker, Tee. Lunch: Gut & Günstig Haltbarer Schmand, Kartoffelecken, Currywurst Pfanne. Dinner: Gut & Günstig Delikatess Jagdwurst, Lavache Qui Rit Cheese & Fun, Gut & Günstig Delikatess Putenbrust, Edeka Mibell Sandwichscheiben mit Gouda Leicht, Lätta Halbfettmargarine, Mischbrot. Snacks/Other: Vita Cola Original, Waffel. more...
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Losing 2.8 kg a Week
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Princiangi's Weight History
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