Weigh In record (no journal entry) for 21 February 2023
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75 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1151 kcal
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Fat: 52.18g | Prot: 31.86g | Carbs: 138.45g.
Dinner: Экомилк Масло Сливочное 82,5%, Агро-Альянс Гречка, Брест Литовск Сыр Голландский 45%. Snacks/Other: Бургер Кинг Кофе Американо. more...
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Losing 14 kg a Week
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kseniia.smlv's Weight History
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