Weigh In record (no journal entry) for 21 February 2023
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72 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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910 kcal
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Fat: 56.43g | Prot: 60.20g | Carbs: 41.42g.
Lunch: HEB Mayonesa, Pepino (Pelado), Lechuga, Tomates Cherry, Aguacate, Aceite de Oliva, Bistec de Res. Snacks/Other: Little Caesars Pizza. more...
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Losing 2.3 kg a Week
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ninina_p21's Weight History
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