Weigh In record (no journal entry) for 21 February 2023
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103.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1043 kcal
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Fat: 44.63g | Prot: 71.33g | Carbs: 87.64g.
Lunch: Asiatische Reisnudeln. Dinner: Heirler Vegane Brotzeit nach Landjäger Art, Ei, Orangen. more...
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Losing 0.1 kg a Week
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Saschi121112's Weight History
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