Weigh In record (no journal entry) for 21 February 2023
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76.4 kg
Lost so far: 3.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1115 kcal
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Fat: 39.30g | Prot: 58.93g | Carbs: 134.08g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. Lunch: Batata Inglesa Cozida, Filé de Frango Grelhado, Cenouras Cozidas, Sopa de Lentilhas. Dinner: Lindt Dark Chocolate Chilli. more...
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Losing 0.2 kg a Week
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Aline Martines's Weight History
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