Weigh In record (no journal entry) for 21 February 2023
|
68.5 kg
Lost so far: 3.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
1152 kcal
|
Fat: 47.86g | Prot: 62.93g | Carbs: 124.32g.
Breakfast: Papaya, Café, Santa Clara Leche Entera, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Papaya, Fresas, Lyncott Queso Cottage 4%. Lunch: Campo Menonita Queso Chihuahua, Tortillas de Maíz, Nuggets de Pollo, Pepino (Pelado), Aguacate, Knorr Sopa de Fideos. Dinner: Tortillas de Maíz, Nopales, Huevo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cinthya.A's Weight History
|