Weigh In record (no journal entry) for 21 February 2023
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1658 kcal
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Fat: 60.74g | Prot: 62.91g | Carbs: 218.09g.
Lunch: Tea (Brewed) , Burger King French Fries (Medium), Red Robin Rad Turkey Burger. Dinner: Castello Havarti Cheese, Yehuda Gluten Free Matzo-Style Squares, Trader Joe's Balsamic Vinaigrette, Mixed Salad Greens, Tuna in Water (Canned). Snacks/Other: Bananas, Long Rice Noodles, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp). more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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