Weigh In record (no journal entry) for 03 January 2015
|
84.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2015:
|
549 kcal
|
Fat: 17.77g | Prot: 26.16g | Carbs: 71.62g.
Breakfast: Cappuccino, Future Life Smart Food. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|