Weigh In record (no journal entry) for 21 February 2023
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95 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1109 kcal
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Fat: 64.88g | Prot: 43.35g | Carbs: 92.68g.
Breakfast: Тефтели с Рисом, Сыр Пармезан (Твердый), Philadelphia Сыр Мягкий, Сыр Бри, Авокадо, Банан, Овсяноблин с Сыром. Lunch: НБХЗ Хлеб Гусарик, Картофельное Пюре, Сало, Сельдь. more...
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Losing 3.5 kg a Week
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Innshessa's Weight History
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