Weigh In record (no journal entry) for 03 January 2015
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82.4 kg
Lost so far: 0.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2015:
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1285 kcal
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Fat: 52.18g | Prot: 123.14g | Carbs: 71.87g.
Breakfast: Effi Confituur Woudvruchten, Balade Boter So Light, Wasa Volkoren. Dinner: Geroosterde of Gebakken Kip (zonder Vel). Snacks/Other: Paashaas. more...
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Losing 0.6 kg a Week
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 Comments
Beste wensen voor 2015, een gezonde BMI en een beresterke gezondheid!
02 Jan 15 by member: BeeperdeBeep
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BeeperdeBeep's Weight History
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