Weigh In record (no journal entry) for 21 February 2023
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74.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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188 kcal
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Fat: 2.52g | Prot: 6.74g | Carbs: 33.40g.
Breakfast: Sunny Via Sciroppo d'agave, Parmalat Latte Parzialmente Scremato, Nestlé Fitness Cereali Integrali. more...
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Gaining 2.7 kg a Week
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