Weigh In record (no journal entry) for 19 February 2023
|
139.2 kg
Lost so far: 11.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
2061 kcal
|
Fat: 122.86g | Prot: 94.42g | Carbs: 140.43g.
Breakfast: Kleinemas Snackinis Mini-Salami. Lunch: Süßkartoffelpommes, Ofengemüse, Burger King Big King XXL. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andy2474's Weight History
|