Weigh In record (no journal entry) for 21 February 2023
|
92 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
225 kcal
|
Fat: 2.25g | Prot: 22.83g | Carbs: 26.41g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Äpfel, ESN Inulin, Zirkulin Flohsamenschalen, Aldi Magerquark. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silbermau's Weight History
|