Weigh In record (no journal entry) for 21 February 2023
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66.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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290 kcal
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Fat: 6.64g | Prot: 14.51g | Carbs: 39.73g.
Breakfast: Fitline Powercocktail, Nesquik Kakaopulver, Milsani Laktosefreie Fettarme H-Milch. more...
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Losing 0.7 kg a Week
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Cara-Yasmin's Weight History
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