Weigh In record (no journal entry) for 05 July 2011
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94.8 kg
Lost so far: 11.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 72.53g | Prot: 66.85g | Carbs: 25.95g.
Breakfast: sugar free maple syrup, heavy cream, A Red Chicken Curry (6.63 Vnc). Lunch: Fully Cooked Turkey Sausage Patties, JLSBP from Lindas site (5.13Vnc). Snacks/Other: pork rinds. more...
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steady weight
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