Weigh In record (no journal entry) for 21 February 2023
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59.1 kg
Lost so far: 7.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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314 kcal
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Fat: 11.82g | Prot: 34.98g | Carbs: 16.58g.
Breakfast: ВкусВилл Томаты Вяленые с Травами в Масле, Помидоры, Куриная Грудка Отварная, Greenflash White Tea, NL International Дрейнэффект. Lunch: Energy Diet Коктейль "Кофе". more...
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steady weight
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wowpanther's Weight History
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