Weigh In record (no journal entry) for 20 February 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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926 kcal
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Fat: 41.63g | Prot: 25.52g | Carbs: 113.47g.
Breakfast: Jucy Vişne Suyu , Migros Labne. Lunch: Eti Canga. Dinner: Salçalı Makarna, Bulgur (Pişmiş). more...
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Losing 0.2 kg a Week
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luchadorswyda's Weight History
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