After a gain last week from vacationing in Vegas , I had to buckle down .What happens in Vegas ,stays in Vegas? 🙂
|
80.0 kg
Lost so far: 6.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
1173 kcal
|
Fat: 64.26g | Prot: 58.21g | Carbs: 106.79g.
Breakfast: President's Choice Orange Juice, Sealtest Light Cream 5%, Tangerines (Mandarin Oranges). Dinner: No Name Mixed Vegetables, President's Choice Medium Ground Beef, 2% Fat Milk, Kirkland Signature Shredded Double Cheddar Cheese , Becel Margarine, Cooked Cauliflower, Kirkland Signature Organic Chia Seeds, Green Sweet Pepper, Burnbrae Farms Extra Large Eggs, Carbonaut Low Carb Bread, Lea & Perrins Worcestershire Sauce, Lantic Cassonade. Snacks/Other: Activia Probiotic Yogurt, Kirkland Signature Organic Chia Seeds. more...
|
Losing 3.9 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
keep up the good work!!! 👏
20 Feb 23 by member: •°•♡Erin♡•°•
|
Woo-hoo!! Great job. What happens in Vegas, follows us home, and then gets the boot back to Vegas. 😉🤣
20 Feb 23 by member: kittikatpat
|
20 Feb 23 by member: mllecath
|
21 Feb 23 by member: 44penelope
|
omg, I was also in Vegas last week
21 Feb 23 by member: Donnananaa
|
wow that is hugh congrads
21 Feb 23 by member: belladen10
|
23 Feb 23 by member: Lindafitter
|
01 Mar 23 by member: grammalaura
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellyhanley52's Weight History
|