kellyhanley52's Journal, 20 Feb 23

After a gain last week from vacationing in Vegas , I had to buckle down .What happens in Vegas ,stays in Vegas? 🙂
80.0 kg Lost so far: 6.4 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2023:
1173 kcal Fat: 64.26g | Prot: 58.21g | Carbs: 106.79g.   Breakfast: President's Choice Orange Juice, Sealtest Light Cream 5%, Tangerines (Mandarin Oranges). Dinner: No Name Mixed Vegetables, President's Choice Medium Ground Beef, 2% Fat Milk, Kirkland Signature Shredded Double Cheddar Cheese , Becel Margarine, Cooked Cauliflower, Kirkland Signature Organic Chia Seeds, Green Sweet Pepper, Burnbrae Farms Extra Large Eggs, Carbonaut Low Carb Bread, Lea & Perrins Worcestershire Sauce, Lantic Cassonade. Snacks/Other: Activia Probiotic Yogurt, Kirkland Signature Organic Chia Seeds. more...
1640 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.9 kg a Week

32 Supporters    Support   

Comments 
keep up the good work!!! 👏  
20 Feb 23 by member: •°•♡Erin♡•°•
Woo-hoo!! Great job. What happens in Vegas, follows us home, and then gets the boot back to Vegas. 😉🤣 
20 Feb 23 by member: kittikatpat
Omg good job! 
20 Feb 23 by member: mllecath
🤪🤣 
21 Feb 23 by member: 44penelope
omg, I was also in Vegas last week  
21 Feb 23 by member: Donnananaa
wow that is hugh congrads  
21 Feb 23 by member: belladen10
Absolutely 
23 Feb 23 by member: Lindafitter
Awesome work 😊 
01 Mar 23 by member: grammalaura

     
 

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kellyhanley52's Weight History


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