Weigh In record (no journal entry) for 20 February 2023
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58.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1520 kcal
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Fat: 28.53g | Prot: 46.46g | Carbs: 106.60g.
Lunch: Melón , Sandía. Dinner: Tuco, Roast Beef, Pasta Fresca (Cocida). Snacks/Other: Vino Syrah, Bondiola de Cerdo, Cabaña Argentina Chorizo Fresco de Cerdo. more...
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steady weight
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coty iglesia's Weight History
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