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270.1
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122.5 kg
Lost so far: 2.2 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1100 kcal
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Fat: 26.28g | Prot: 60.58g | Carbs: 164.90g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Bananas , Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Great Value Frozen Broccoli Cuts, Healthy Choice Cafe Steamers Spaghetti & Meatballs. Snacks/Other: Bananas , Snack Pack Sugar Free Vanilla Pudding, Snack Pack Sugar Free Vanilla Pudding. more...
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Losing 2.5 kg a Week
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Bendywva's Weight History
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