Weigh In record (no journal entry) for 20 February 2023
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75 kg
Lost so far: 8.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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737 kcal
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Fat: 28.17g | Prot: 34.67g | Carbs: 82.77g.
Breakfast: TiP Sandwich Toast, Nutella Nutella. Dinner: Gut & Günstig Mozzarella, Milbona Fettarmer Joghurt Mild 1,5% Fett, Dr. Oetker Kirschgrütze, Gurke (Geschält). more...
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Losing 2.8 kg a Week
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murmel1912's Weight History
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