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Holiday weight gain...yuck!
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80.7 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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200 kcal
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Fat: 5.50g | Prot: 6.00g | Carbs: 30.00g.
Breakfast: nestle N COFFEEMATE CARB SF FRCH VAN, Muller Corner Lowfat Yogurt With Dark Chocate & Cherry. more...
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Gaining 0.3 kg a Week
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ebryant9475's Weight History
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