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Lunes
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1052 kcal
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Fat: 24.61g | Prot: 91.50g | Carbs: 111.50g.
Breakfast: la Serenísima. PROTEIN., COTO Avena Instantánea. Lunch: Molino Cañuelas Aceite de Oliva Extra Virgen, PECHUGA de POLLO ., Molinos Ala Arroz Doble Carolina. more...
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steady weight
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