Weigh In record (no journal entry) for 19 February 2023
|
44.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
1518 kcal
|
Fat: 28.58g | Prot: 116.74g | Carbs: 197.12g.
Breakfast: Ciambelle Zuccherate o Glassate. Lunch: Rio Mare Tonno al Naturale, Curtiriso Riso Basmati. Dinner: Pomodori Ciliegini, Milk Fiocchi di Latte senza Lattosio, Orto in Tavola Iceberg, Daily Bread Pane 4 Cereali, Petto di Pollo. Snacks/Other: Kiwi, Del Monte Banana, Selex Uva Sultanina , Ambrosoli Miele Ambrosoli, Fage Yogurt Greco Total 0% . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElisabettaF's Weight History
|