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Jos sitä aloittas taas päiväkirjan pidon vuoden tauon jälkeen 😊
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110.8 kg
Lost so far: 5.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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561 kcal
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Fat: 24.30g | Prot: 25.05g | Carbs: 58.00g.
Breakfast: Maitokahvi, Rypsiöljy, Risetti Pellavansiemenrouhe, Rainbow Raejuusto 2%, Vadelmat, Valio Mustikka Keitto, Fazer Alku Sadonkorjuu Puuro. Snacks/Other: Maitokahvi. more...
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Gaining 0.1 kg a Week
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Heiduli80's Weight History
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