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NEW DAY NEW YEAR LETS GO
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106.6 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2015:
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1630 kcal
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Fat: 98.71g | Prot: 116.77g | Carbs: 70.53g.
Breakfast: Scrambled Egg, Cream (Half & Half), Tea (Brewed), Cream (Half & Half). Lunch: Pork Roast. Dinner: Martin's Hoagie Roll, Mayonnaise, Hormel Pork Butt Roast, Deli Sliced Ham, Swiss Cheese. Snacks/Other: Carrots. more...
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2753 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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