Promedio semanal: 1959 cal. Emprendimos la marcha nuevamente.
|
130.5 kg
Lost so far: 22.5 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
1858 kcal
|
Fat: 84.19g | Prot: 91.55g | Carbs: 192.21g.
Lunch: Papa Cocida, Arcor Simple Proteína, Queso Mozzarella, Milanesa de Berenjena. Tea: Almendras, Banana- Brasilera 80G Ecuador 250G. Dinner: Milanesa de Carne al Horno, Barraza Queso Mozzarella, Paladini Jamón Cocido, Salsa de Tomate, Crufi Helado Línea Italiana Sambayón. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|