Weigh In record (no journal entry) for 20 February 2023
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2494 kcal
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Fat: 128.79g | Prot: 115.59g | Carbs: 222.52g.
Breakfast: Performans Kakaolu Süt, Bahçıvan Taze Kaşar Peyniri, Sucuklu Yumurta, Kepekli Ekmek, Tereyağı, Doğal Peynir, Bal. Lunch: Çikolatalı Kurabiye (Margarinli), Peynirli Sandviç, Tam Buğday Bisküvi, KFC Patates Kızartması, KFC Kanat, KFC Crispy Strips, KFC Zinger Burger. Dinner: Ispanaklı Börek. Snacks/Other: Zengin Vanilyalı Dondurma. more...
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Gaining 0.2 kg a Week
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fistikezmesivemuz's Weight History
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