Weigh In record (no journal entry) for 04 July 2011
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79.4 kg
Lost so far: 25.4 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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983 kcal
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Fat: 24.79g | Prot: 35.88g | Carbs: 159.52g.
Breakfast: Quad Non-Fat Latte, Blueberry Waffles. Dinner: Fruit Smoothie (made with Fruit or Fruit Juice only), Singles Individually Wrapped Hot Dogs, Hot Dog Buns, Betty crocker scalloped potatoes. Snacks/Other: No Sugar Added Fruit Bars. more...
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Gaining 2.3 kg a Week
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BettieRetro's Weight History
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