Weigh In record (no journal entry) for 20 February 2023
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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864 kcal
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Fat: 45.99g | Prot: 35.23g | Carbs: 77.19g.
Lunch: İçim Orman Meyveli Kefir. Dinner: Migros Tam Yağlı Yoğurt, Lahana Sarması, Ispanak Yemeği. Snacks/Other: Dost Yarım Yağlı Süt, Mandalina, Starbucks Ristretto Bianco. more...
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Gaining 0.2 kg a Week
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biyo745melek's Weight History
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