Weigh In record (no journal entry) for 20 February 2023
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67.9 kg
Lost so far: 14.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1307 kcal
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Fat: 66.28g | Prot: 98.05g | Carbs: 49.76g.
Breakfast: Exponenta Imuno+ Земляника-Липа, Домик в деревне Молоко 0,5%, Zero Низкокалорийный Сироп Карамель, Сваля Творог Зерненый 5%, Домик в деревне Творог Мягкий 0,1%. Lunch: MacCoffee Кофе 3 в 1 Original , Bombbar Протеиновый Батончик Coconut. Dinner: Crunch Brunch Арахисовая Паста Классическая. more...
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Gaining 2.1 kg a Week
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Calmnesss's Weight History
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