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😭
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105.5 kg
Lost so far: 18.2 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2234 kcal
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Fat: 99.80g | Prot: 120.58g | Carbs: 213.50g.
Breakfast: Banane, Barney's Best Creamy Peanut Butter, Sauerteigbrot, Milch 1,5%, Hähnchenbrustfilet, Gekochtes Ei, Kerrygold Cheddar, Käsecreme, Karotten. Lunch: J. D. Gross Edel-Zartbitterschokolade Meersalz, Banane, Barney's Best Creamy Peanut Butter, Sauerteigbrot, Milch 1,5%, Kerrygold Cheddar, Hähnchenbrustfilet, Aldi Prosciutto Cotto, Käsecreme, Karotten. Dinner: Milka Milka Daim, Gekochtes Ei, Aldi Prosciutto Cotto, Hähnchenbrustfilet, Kerrygold Cheddar, Sauerteigbrot, Hummus, Käsecreme, Karotten. Snacks/Other: Käsecreme, J. D. Gross Edel-Zartbitterschokolade Meersalz, Äpfel, Gut & Günstig Erdnüsse Geröstet & Gesalzen, Hummus, Karotten. more...
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2655 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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buddhamama's Weight History
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