Weigh In record (no journal entry) for 20 February 2023
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106.2 kg
Lost so far: 36.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1425 kcal
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Fat: 62.08g | Prot: 34.95g | Carbs: 180.15g.
Breakfast: Pizza Hut Pizza Salami Stück, BackWerk Berliner, Arizona Original Green Tea with Honey, Hohes C Orangensaft. more...
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Losing 0.3 kg a Week
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