Weigh In record (no journal entry) for 20 February 2023
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72.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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338 kcal
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Fat: 10.06g | Prot: 16.27g | Carbs: 43.99g.
Breakfast: Помидоры, Вареное Яйцо, Рис Отварной. more...
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Losing 0.9 kg a Week
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