Weigh In record (no journal entry) for 20 February 2023
|
57.7 kg
Lost so far: 4.7 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
1182 kcal
|
Fat: 47.43g | Prot: 67.33g | Carbs: 122.80g.
Breakfast: Капучино, Вареное Яйцо. Lunch: Капуста Тушеная, Вареники с Картошкой, IL Патио Тыквенный Крем-Суп. Dinner: Курага, Финик, Капуста Тушеная, Судак Жареный, Финик, Плов с Курицей. Snacks/Other: Банан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yansun34's Weight History
|