Weigh In record (no journal entry) for 20 February 2023
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72.5 kg
Lost so far: 3.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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898 kcal
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Fat: 32.06g | Prot: 37.90g | Carbs: 110.18g.
Breakfast: Бублик, Freshsecret Салат Капуста с Огурцом. Lunch: Помидорка Томаты в Собственном Соку, Плов со Свининой. Dinner: Freshsecret Салат Капуста с Огурцом. more...
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Gaining 1.1 kg a Week
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lisa220887's Weight History
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