Weigh In record (no journal entry) for 19 February 2023
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90.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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2104 kcal
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Fat: 82.03g | Prot: 118.81g | Carbs: 239.41g.
Breakfast: Gemüse, Vollkornbrot, Ei. Second Breakfast: Gemüse, Hüttenkäse, Vollkornbrot. Lunch: Gemüse, Kichererbsen (Reife Samen, Konserviert), Olivenöl, Kopfsalat, Pinienkerne. Afternoon Tea: Quark, Beeren, Gemischte Nüsse. Dinner: Lachsfilet, Gemüsepfanne, Vollkornnudeln, Rapsöl. more...
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Gaining 1.4 kg a Week
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Schnaboline's Weight History
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