Weigh In record (no journal entry) for 19 February 2023
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73.6 kg
Lost so far: 3.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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295 kcal
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Fat: 9.25g | Prot: 9.25g | Carbs: 46.75g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, Quaker Simply Granola Oats, Honey & Almonds, Coffee-Mate Italian Sweet Creme Creamer. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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