Weigh In record (no journal entry) for 19 February 2023
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58.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1282 kcal
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Fat: 34.59g | Prot: 36.06g | Carbs: 69.57g.
Lunch: Swift Pate de Foie, Tholem Queso Untable Light 4 Quesos, Risky Dit Tostadas de Arroz, La Paulina Queso Tybo, Bocatti Jamón Natural Cocido. Dinner: Cabaña Argentina Chorizo Fresco de Cerdo. Snacks/Other: Riera Tostadas Light, Vino Syrah, Sibarita Pizzeta Muzzarella. more...
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Losing 4.2 kg a Week
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coty iglesia's Weight History
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