Weigh In record (no journal entry) for 19 February 2023
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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779 kcal
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Fat: 41.89g | Prot: 22.33g | Carbs: 73.90g.
Breakfast: Spiegelei, Kaffee mit Milch, Frischkäse, Cheddar-Käse, Enjoy Free Glutenfreie Brötchen . Lunch: Gut & Günstig Kartoffelsalat mit Sahne, Ei und Eingelegten Gurken. more...
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Losing 0.7 kg a Week
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chihiroline's Weight History
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